Seated Curls with Weighted Bar
posted by Biglee at
9:03 PM
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Wednesday, June 11, 2008
Cable Curls
Labels: biceps, bodybuilding, Cable Curls, workout video
posted by Biglee at
9:01 PM
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Hammer Curls
Labels: biceps, bodybuilding, Hammer Curls, workout video
posted by Biglee at
9:00 PM
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Dumbbell Curls
Labels: biceps, bodybuilding, Inclined Dumbbell Curls, workout video
posted by Biglee at
8:54 PM
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Inclined Dumbbell Curls
Labels: biceps, bodybuilding, Inclined Dumbbell Curls, workout video
posted by Biglee at
8:53 PM
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Preacher Curl with Stability Ball
Labels: biceps, bodybuilding, Preacher Curl, workout video
posted by Biglee at
8:52 PM
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Standing Biceps Curl w/ Exercise Tubing
Labels: biceps, bodybuilding, ding, Standing Biceps Curl, workout video
posted by Biglee at
8:48 PM
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Reverse Grip Curl w/ Resistance Tube
Labels: biceps, bodybuilding, Reverse Grip Curl, workout video
posted by Biglee at
8:47 PM
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Concentration Curl w/ Resistance Tubing
Labels: biceps, Concentration Curl, workout video
posted by Biglee at
8:46 PM
0 Comments
Seated Hammer Curls w/ Exercise Bands
Labels: biceps, Hammer Curls, workout video
posted by Biglee at
8:40 PM
0 Comments
About Me
- Name: Biglee
- Location: Chennai, TamilNadu, India
I am a natural bodybuilder from India. And i have accomplished titles in my university, colleges, district and i have been a runner up in the under 21 State championship. Though i was the only natural bodybuilder in the contest i managed to finish with a medal. Now my mission is to compete naturally and beat the hell out of the steroid freaks on stage. In the process of trying to do that i have gained some knowledge and i wish to share it with all the young bodybuilders willing to learn. I will be posting articles on a regular basis and you can post your concerns in the comments to the respective articles and i will surely reply to your question. Even if i don't know the answer to a question i will surely guide you in the correct direction so that you get your doubts cleared.
Links
Previous Posts
- Chest Exercises
- Wobble Board Push-ups
- Hand Step Drill
- Declined Push-up On Aerobic Step
- Modified Ball Push-up
- Bench Press with Chains
- Reverse Bench Press with Powerlifting Bands
- Bench Press with Powerlifting Bands
- Dive Bomber Push-ups
- Inclined Dumbbell Press on Workout Ball
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