Static V-Hold
Labels: ab Exercises, bodybuilding, V-Hold, workout video
posted by Biglee at
8:38 PM
Monday, June 16, 2008
About Me
- Name: Biglee
- Location: Chennai, TamilNadu, India
I am a natural bodybuilder from India. And i have accomplished titles in my university, colleges, district and i have been a runner up in the under 21 State championship. Though i was the only natural bodybuilder in the contest i managed to finish with a medal. Now my mission is to compete naturally and beat the hell out of the steroid freaks on stage. In the process of trying to do that i have gained some knowledge and i wish to share it with all the young bodybuilders willing to learn. I will be posting articles on a regular basis and you can post your concerns in the comments to the respective articles and i will surely reply to your question. Even if i don't know the answer to a question i will surely guide you in the correct direction so that you get your doubts cleared.
Previous Posts
- Sit-ups with Balance Disk
- Ball Weave Through Legs
- Stability Ball Sit-up with Resistance
- Pikes (Stability Ball)
- Knee Tuck with Workout Ball
- Prone Bridge (Modified)
- Prone Bridge (Plank Exercise)
- Resistance Band Crunch (Kneeling)
- Leg Raise (Supine Position)
- The Seal
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