Biceps Exercise
Seated Hammer Curls w/ Exercise Bands
Concentration Curl w/ Resistance Tubing
Reverse Grip Curl w/ Resistance Tube
Standing Biceps Curl w/ Exercise Tubing
Preacher Curl with Stability Ball
Inclined Dumbbell Curls
Dumbbell Curls
Alternating Dumbbell Curls
Hammer Curls
Cable Curls
Seated Curls with Weighted Bar
Concentration Curl w/ Resistance Tubing
Reverse Grip Curl w/ Resistance Tube
Standing Biceps Curl w/ Exercise Tubing
Preacher Curl with Stability Ball
Inclined Dumbbell Curls
Dumbbell Curls
Alternating Dumbbell Curls
Hammer Curls
Cable Curls
Seated Curls with Weighted Bar
Labels: Biceps exercise, biceps workout, bodybuilding, workout video
posted by Biglee at
9:04 PM
1 Comments:
excellent work bro
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