Alternating Dumbbell Chest Press
posted by Biglee at
12:53 PM
Sunday, July 6, 2008
About Me
- Name: Biglee
- Location: Chennai, TamilNadu, India
I am a natural bodybuilder from India. And i have accomplished titles in my university, colleges, district and i have been a runner up in the under 21 State championship. Though i was the only natural bodybuilder in the contest i managed to finish with a medal. Now my mission is to compete naturally and beat the hell out of the steroid freaks on stage. In the process of trying to do that i have gained some knowledge and i wish to share it with all the young bodybuilders willing to learn. I will be posting articles on a regular basis and you can post your concerns in the comments to the respective articles and i will surely reply to your question. Even if i don't know the answer to a question i will surely guide you in the correct direction so that you get your doubts cleared.
Previous Posts
- Push-ups
- Stability Ball Push-up (Hands on Ball)
- Chest Press Using Weighted Balls
- Pec Fly with Resistance Tubing
- Bench Press with Weighted Bar
- Seated Chest Press with Exercise Bands
- Stability Ball Push-up (Feet on ball)
- Dumbbell Chest Press w/ Stability Ball
- Chest Press with Resistance Tubing
- Dumbbell Fly
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